HEALTH & LIFESTYLE COMPARISONS

5 fitness apps compared.
Find your kind of routine.

Explore Nike Training Club, Apple Fitness+, Fiit, Freeletics and FitOn to compare different approaches to app-based workouts.

Choose around the activities you enjoy, the equipment you have and the time available in your week. A useful fitness app should be practical to open and follow in your everyday setting.

See the Comparison ↗ Explore the Five Options
Illustrative home workout scene with a woman checking her smartphone

Start with how you want to exercise

Fitness apps can organise workouts in quite different ways. Some make it easy to select a class for today, while others guide you through a longer training plan. Before comparing subscriptions, think about whether you prefer choosing each session yourself or following a suggested schedule.

This guide compares published app information and practical features. It is a five-option shortlist, not a tested ranking or a promise of fitness results. Features and access can vary by device, region and membership. The image illustrates home exercise and does not show a verified interface from any listed app.

AT A GLANCE

Fitness apps compared

Compare the workout approach and access model, then check what works with your own setup.

Five fitness apps compared by workout approach, access and practical requirements.
App Starting point Access approach Consider when Check before choosing
Nike Training Club Guided workouts and training programmes Free workout content You want to explore guided sessions before committing to a paid service Device support, programme availability and equipment for each session
Apple Fitness+ Trainer-led workouts and meditation Paid subscription with eligible trial offers You use compatible Apple devices and enjoy following video sessions Device and software requirements, display setup and subscription terms
Fiit Class-based workouts and training plans Free scheduled group classes; paid memberships for broader access You like a class format and want to compare membership features Tier inclusions, timetable, equipment and tracker compatibility
Freeletics Structured training with a digital Coach Free features with a paid Coach subscription You prefer a suggested training journey to choosing every session Coach access, training journey, available equipment and renewal terms
FitOn A selection of guided workout styles Free workouts with optional FitOn PRO features You want to try different classes without a workout subscription Free versus PRO features, device support and session requirements

On smaller screens, scroll across the table. Check current access, trial eligibility and renewal conditions directly with each provider. Equipment requirements depend on the workout selected.

OPTION 01 · FREE GUIDED WORKOUTS

1. Nike Training Club

Nike Training Club offers free workouts and training programmes across activities such as strength, yoga and mobility. Its content includes sessions with and without equipment, giving you different starting points for exercising at home or elsewhere.

It is worth exploring if you want to try guided sessions before choosing a paid service. Look for workouts that match your available time and equipment, then see whether the instruction style suits you. Check feature availability on your device too: access to a workout library does not necessarily mean every planning feature works identically across platforms.

Explore Nike Training Club ↗

OPTION 02 · WORKOUTS WITH APPLE DEVICES

2. Apple Fitness+

Apple Fitness+ offers trainer-led workouts, meditation and planning features through a subscription. It is an option to explore if you already use compatible Apple devices and like following video sessions.

Apple Watch is optional rather than essential for access through a compatible iPhone. Check the current device and software requirements before subscribing, particularly if you want to follow sessions on a larger screen. Think about the workout types you would use and whether your available equipment supports them. Trial offers can help you assess the service, but review the renewal terms first.

Explore Apple Fitness+ ↗

OPTION 03 · A DIGITAL CLASS FORMAT

3. Fiit

Fiit combines class-based workouts with training plans and different membership levels. Its offering includes free scheduled group classes, with paid tiers providing broader access to the service.

That makes the membership choice an important part of the comparison. Consider whether you want to join a timetable or choose sessions on demand, then check the relevant tier. Fiit includes equipment-free classes alongside sessions using weights or cardio machines. If tracking features interest you, confirm compatibility with your device rather than assuming an existing tracker supports every function.

Explore Fiit workouts and memberships ↗

OPTION 04 · STRUCTURED DIGITAL COACHING

4. Freeletics

Freeletics offers free training features alongside its paid digital Coach. The Coach provides a structured training approach, with sessions informed by your selected training journey and available equipment.

This can be worth exploring if you prefer following a suggested programme to browsing a class library each time. Check how the journey fits your schedule and training setup before choosing a subscription. Be clear about which features require Coach access and how the subscription renews. Personalised app planning also differs from having someone observe your movements in person.

Explore Freeletics training ↗

OPTION 05 · FREE WORKOUT VARIETY

5. FitOn

FitOn offers free guided workouts across different styles, including cardio, strength, yoga and Pilates. Optional FitOn PRO features sit alongside the free workout offering.

It provides another starting point for trying different sessions before deciding whether paid extras would be useful. Begin with classes that fit your time and preferences, then check the equipment and display setup they require. Compare the free and PRO feature lists carefully so you know which functions are included. Variety is most useful when you can easily find a session you want to return to.

Explore FitOn workouts ↗

MAKE THE APP FIT YOUR LIFE

Three checks before choosing a fitness app

Match your preferred format

Decide whether you enjoy choosing individual classes, joining a timetable or following a programme. Browse sample content where available and check the instruction style, session length and activity selection.

Check your practical setup

Consider your available space, equipment and screen. Confirm device compatibility and whether the sessions you want need weights, machines or other items. Choose around the setup you actually have.

Understand the access terms

Compare free features, paid tiers and trial conditions. Check the renewal price, billing interval and cancellation process. A subscription is more useful when it includes content you expect to use regularly.

COMMON QUESTIONS

Fitness app comparison FAQs

Which fitness app is best?

There is no single best app for everyone. Compare the workout formats you enjoy, the equipment you have, device support and the access you need. Trying available free content can help you assess whether an app suits your routine.

Can I use a fitness app without paying?

Yes. Nike Training Club offers free workouts, FitOn has free workout content, and Fiit offers free scheduled group classes. Freeletics also has free features. Check the current feature lists because broader access or extras may require payment.

Do I need equipment for app-based workouts?

It depends on the session. These services include different approaches, with some equipment-free options and others using weights or machines. Read the workout requirements before choosing or starting a session.

Do I need an Apple Watch for Apple Fitness+?

No. Apple says Fitness+ can be used with a compatible iPhone without Apple Watch. A supported watch adds personal metrics. Check the current device and software requirements before subscribing.